These Beginners Courses give you everything you need to move into Improver Level Sessions.

Whether you're ready for The Reformer or want to learn Mat Based exercises these courses will give you a good understanding of pilates.

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Each Beginners Mat Course has only 8 participants which gives you plenty of time with your teacher who will give suggestions to help improve your strength and flexibility.

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The Reformer is the quintessential pilates apparatus and learning in a group of just 6 participants gives you the attention to the details needed to really understand the technique

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Please read all the information carefully before booking. Terms and conditions apply.

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If you have any concerns about your ability to exercise or think private tuition may be more appropriate then please contact us using the contact form above.​​​​​​